Showing posts with label monday motivation. Show all posts
Showing posts with label monday motivation. Show all posts

Monday, September 30, 2013

monday merriment

As I get ready for another possibly slightly busy and crazy work week... I need a little wordy pick me up to put me in the right frame of mind to keep my spirit light... This will do.

 

Monday, September 9, 2013

monday motivation - speak your truth

This isn't the post I was going to write today. But I think it's important enough to change my plans.

I woke up today knowing that I would get to chat with him and looking forward to it, even though I know we aren't exactly on the same relationship page right now. That's just how it is. I love discussing things with this man. It's interesting that with him, I can speak more freely than with anyone else. I know that I can express my wants and needs and wishes and dreams and he doesn't seem to judge them or me. He asks questions in a way that makes me think, and then sometimes, makes me face something I don't necessarily want to admit even to myself. I'm not even sure he realizes what he's doing.

Today, he asked me a fairly simple question. And in just thinking about the answer, a simple truth hit me, and the tears started to roll down my cheeks, and I fell apart.

"What do you want right now?"







The truth is, I want to NOT know how a broken heart feels. Maybe it's the time of year, the upcoming anniversaries of friends lost but never forgotten, but the cracks and wounds left by old heartaches are sore and tender. I wouldn't trade the experiences I've had and the love I've had for anything. But sometimes, I wish I still had the innocent ability to fall in love without reservation and without caution.

Wednesday, July 24, 2013

wise word wednesday

Since I missed motivation Monday... here's a little wise word for Wednesday instead.


The other night, we were looking at some boudoir photos that one of my besties just had done for her upcoming 10th anniversary. One of the girls made a comment about how amazing she looked, and that as women, we should all be able to embrace our bodies and love ourselves without fear of judgment. I believe her words were along the lines of - our bodies are amazing, we make babies for pete's sake, and we should celebrate that every day.

I agree. I think we should spend more time loving ourselves. Knowing who you are inside and out and loving yourself not in spite of your imperfections, but simply with your imperfections. Unconditional love. The outside world does enough to shame women (and men) into feeling less than enough. Don't you start doing it to yourself too.

Monday, July 15, 2013

monday motivation - the key to me?



 Or... is it...

the key to me = happiness? 

No matter what seems to be heading my way (this last weekend was difficult to say the least), I can still honestly and truly say that I am in a happy place. Dealing will illnesses, unexpected expenses, stress and loss has taken a toll, but because I have an amazing group of friends and family, I have been supported and loved through the chaos and upheaval. And that makes all the difference. It's true that crisis amplifies emotions and brings out people's true character, for the good or the bad. Friendships that had been strained are healed and strong again. Trust is growing among those I love, and relationships are getting healthier. 

Being happy does not happen by chance. It happens by choice. I choose to look for the good in the world. I choose to surround myself with people who lighten my load and make my heart feel fuller. Happiness happens when I focus on moving forward through hard times, when I don't allow myself to get stuck, when I empower myself to make choices from the heart, even if others may not think it's the right thing to do. And when I do that, when I allow and encourage happiness in myself and others, I feel truly and authentically like myself. 

That is about as motivating as motivation can get. To be myself. 

Monday, July 16, 2012

monday motivation - love

The only way love can last a lifetime is if it's unconditional. The truth is this: love is not determined by the one being loved but rather by the one choosing to love.
  Stephen Kendrick

What is unconditional love? Love given freely, without demand. It is kindness, compassion, honesty, loyalty. Unwavering in its truth, unconditional love doesn't fade. It's not infatuation or romance. It's so much simpler, and so much more meaningful. It can be shared among family, friends, even strangers.

My life is full of unconditional love. For the friends and family who choose to love me unconditionally, I am grateful beyond words. And I choose to love you back, regardless of circumstance or distance. In the quiet of your heart, my friend, know that you are forever loved.

Monday, April 30, 2012

monday motivation - remarkability



I found out the other day that someone I admire and respect has been talking about me behind my back. In a good way.

Monday, April 2, 2012

monday motivation - pause

The sun is out today, after the 3rd rainiest March in the record books. So this seemed appropriate:

Monday, March 26, 2012

Monday motivation - Leap!



Years ago, I wandered into an art gallery down on the waterfront in Portland. There were a number of pieces by a local artist/poet/calligrapher, Mary Anne Radmacher. I spent the better part of my lunch hour reading and recognizing myself and other loved ones in her work. I've purchased several prints over the years - one holds a place of honor in my entryway, and one was my wedding gift to Rochelle and Dave.

Last year, Mary Anne treated some of her fans to a special Valentine image - using words we had chosen. Bet you can't guess what mine was!

Monday, March 19, 2012

monday motivation - you choose

For today's Monday motivation - a little reminder of the power of personal choice. You can't control what others do, what happens to you, or the things people say to you, but once it is part of your life, you get to choose the direction it sends you in.

Monday, March 5, 2012